Nutrition Facts for Raw turkey breast
Image of Raw turkey breast

Raw turkey breast

Item Rating: 77/100

One cup of Raw turkey breast is around 250 grams and contains approximately 338 calories, 75 grams of protein, 3.8 grams of fat, and 0 grams of carbohydrates.

Raw Turkey Breast is a lean, protein-packed cut of poultry known for its versatility in the kitchen. Originating from North America, it’s a staple in traditional holiday feasts and everyday meals alike. Packed with essential vitamins and minerals like B vitamins and selenium, turkey breast supports a healthy immune system and promotes muscle growth. Low in fat and cholesterol, it’s an excellent choice for health-conscious eaters. Whether grilled, roasted, or made into savory stir-fries, Raw Turkey Breast brings a delicious, nutritious option to your table.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 337.5
Total Fat 3.75g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 175mg 0%
Sodium 112.5mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 75g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 3mg 0%
Potassium 875mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 89.9%
Carbs: 0.0%