1 serving (15 grams) contains 89 calories, 2.6 grams of protein, 8.1 grams of fat, and 3.2 grams of carbohydrates.
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Nutrition Information
Calories |
1412.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 128.6 g | 164% | |
| Saturated Fat | 17.5 g | 87% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 20.6 g | 73% | |
| Sugars | 1.6 g | ||
| protein | 41.3 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1015.9 mg | 78% | |
| Iron | 20.6 mg | 114% | |
| Potassium | 666.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw tahini sesame seed butter
Raw Tahini Sesame Seed Butter is a creamy paste made from finely ground hulled or unhulled sesame seeds. This versatile ingredient is a staple in Middle Eastern, Mediterranean, and North African cuisines, often used in dishes like hummus, baba ganoush, and salad dressings. Packed with a rich nutty flavor, tahini is a plant-based source of protein, healthy fats, and essential nutrients. It offers key vitamins and minerals such as calcium, magnesium, iron, and zinc, and is high in antioxidants. The unprocessed raw variety retains maximum nutritional benefits, making it a heart-healthy option that supports bone and immune health. While tahini is calorie-dense due to its fat content, these are primarily unsaturated fats that promote good cholesterol levels. Enjoyed in moderation, raw tahini is a nutritious addition to both sweet and savory dishes, offering a wholesome way to boost flavor and nutrition naturally.
