Raw streaky bacon

Raw streaky bacon

Meat

Item Rating: 35/100

1 serving (15 grams) contains 81 calories, 5.5 grams of protein, 6.3 grams of fat, and 0.0 grams of carbohydrates.

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1288.1
calories
88.1
protein
0.2
carbohydrates
100
fat

Nutrition Information

1 cup (238.1g)
Calories
1288.1
% Daily Value*
Total Fat 100 g 128%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 4285.7 mg 186%
Total Carbohydrates 0.2 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 88.1 g 176%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 1.2 mg 6%
Potassium 1345.2 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.1%
28.1%
71.8%
Fat: 900 cal (71.8%)
Protein: 352 cal (28.1%)
Carbs: 0 cal (0.1%)

About Raw streaky bacon

Raw streaky bacon, a popular ingredient in cuisines around the world, is derived from the pork belly and characterized by its alternating layers of fat and meat. Renowned for its rich flavor and versatility, it is a staple in dishes ranging from hearty breakfasts to savory mains. Commonly found in Western culinary traditions, streaky bacon is cured and preserved using salt and sometimes sugar or spices. Nutritionally, streaky bacon is high in protein and fats, particularly saturated fat, which can contribute to energy needs but should be consumed in moderation. It also contains sodium from the curing process, which, while essential, may be excessive for some diets. Though it offers small amounts of essential vitamins like B12 and minerals such as zinc and selenium, its health implications largely depend on portion size and frequency of consumption. Enjoy it responsibly as part of a balanced diet or in moderation for indulgent treats.