Nutrition Facts for Raw strawberries
Image of Raw strawberries

Raw strawberries

Item Rating: 83/100

One cup of Raw strawberries is around 152 grams and contains approximately 49 calories, 1 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.

Raw Strawberries are vibrant, juicy fruits bursting with flavor and essential nutrients. Originating from North America, these delightful red gems are rich in vitamin C, antioxidants, and dietary fiber, making them an excellent choice for heart health and boosting your immune system. Ideal in a variety of cuisines, they can elevate salads, desserts, or smoothies, adding a natural sweetness. Low in calories and fat, raw strawberries are a guilt-free treat that can help satisfy your sweet tooth while nourishing your body. Enjoy them fresh for the ultimate taste experience!

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Nutrition Facts

Serving size (152g)
Amount per serving % Daily Value*
Calories 48.9999
Total Fat 0.46g 0%
Saturated Fat 0.023g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 11.67g 0%
Dietary Fiber 3g 0%
Total Sugars 7.4g
Protein 1g 0%
Vitamin D 0IU 0%
Calcium 23mg 0%
Iron 0.5999mg 0%
Potassium 219.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%
Protein: 7.3%
Carbs: 85.2%