One cup of Raw skinless boneless chicken thigh is around 135 grams and contains approximately 278.1 calories, 34.6 grams of protein, 15.5 grams of fat, and 0.2 grams of carbohydrates.
Raw Skinless Boneless Chicken Thighs are a versatile and flavorful protein choice for your kitchen. Packed with essential nutrients, they provide a high source of protein while being lower in fat than other cuts, making them a healthier option for your meals. Originating from various cuisines around the world, these thighs are perfect for a range of dishes, from savory stir-fries to barbecued delights. With their rich flavor and tender texture, they soak up marinades beautifully, enhancing your recipes. Enjoy the taste of health with Raw Skinless Boneless Chicken Thighs, your go-to ingredient for nutritious and delicious meals!
Calories |
278.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.5 g | 19% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 201.2 mg | 67% | |
Sodium | 529.2 mg | 23% | |
Total Carbohydrates | 0.2 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.2 g | ||
protein | 34.6 g | 69% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.7 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 376.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.