1 serving (85 grams) contains 92 calories, 19.8 grams of protein, 0.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
255 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 89.7 mg | 29% | |
| Sodium | 87.4 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.0 g | 110% | |
| Vitamin D | 536.0 mcg | 2680% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1041.2 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw sashimi tuna
Raw sashimi tuna is a delicacy originating from Japanese cuisine, celebrated for its fresh, clean taste and delicate texture. Made from high-quality tuna, typically bluefin, yellowfin, or albacore, it is served uncooked and thinly sliced. This nutrient-dense food is naturally high in protein, omega-3 fatty acids, and essential vitamins like B12 and D, making it an excellent choice for heart, brain, and overall health. Additionally, it is low in calories and carbs, aligning well with many dietary plans. However, it may contain mercury, so consumption should be moderated, particularly for pregnant individuals or young children. To enjoy its health benefits, prioritize sourcing sashimi-grade tuna from reputable providers to ensure freshness and safety.
