One cup of Raw sashimi salmon is around 238.1 grams and contains approximately 338.1 calories, 47.2 grams of protein, 15.1 grams of fat, and 0 grams of carbohydrates.
Raw Sashimi Salmon is a delicacy originating from Japan, crafted from the finest, high-quality salmon, expertly sliced into delicate, melt-in-your-mouth pieces. Rich in omega-3 fatty acids, this dish offers heart-healthy benefits while providing essential proteins and vitamins. Served with a touch of wasabi and soy sauce, it tantalizes the palate with its fresh, oceanic flavors. Low in calories and high in nutrients, Raw Sashimi Salmon is not just a culinary experience, but a vibrant choice for health-conscious food lovers.
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Nutrition Information
Calories |
338.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.1 g | 19% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131 mg | 43% | |
| Sodium | 104.8 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 1252.4 mcg | 6262% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1166.7 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
