1 serving (100 grams) contains 16 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.4 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
24.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.1 mg | 2% | |
| Total Carbohydrates | 5.2 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.9 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.9 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw radishes
Raw radishes are vibrant root vegetables known for their crisp texture and peppery flavor. Originating from Southeast Asia but widely cultivated globally, they are a staple in cuisines ranging from East Asian to European. Radishes are exceptionally low in calories, making them a great snack for weight management. Packed with vitamin C, they strengthen the immune system and promote healthy skin. They also contain fiber, aiding digestion, and antioxidants that support overall cell health. Radishes are naturally hydrating due to their high water content, but they are low in protein and fat, so they pair well with other nutrient-rich foods. Their bold flavor provides a refreshing accent in salads, sandwiches, or as a garnish. While healthy in moderation, consumption of excessive quantities may cause mild digestive irritation for some individuals. Overall, raw radishes are a crunchy, nutritious addition to any diet.
