Raw prawns

Item Rating: 77/100

One cup of Raw prawns is around 238 grams and contains approximately 236 calories, 57 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.

Raw Prawns are a delectable seafood delight, prized for their sweet, briny flavor and firm texture. Hailing from coastal waters worldwide, these succulent shellfish are a staple in cuisines ranging from Asian to Mediterranean. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, Raw Prawns promote heart health and support brain function. However, it's crucial to source them from reputable suppliers to ensure freshness and safety. Enjoy them chilled in sushi, ceviche, or lightly seared, unlocking a world of culinary possibilities!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	235.7143

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 464.2857mg	0%
Sodium 264.2857mg	0%
Total Carbohydrate 0.4762g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 57.1429g	0%

Vitamin D 361.9048IU	0%
Calcium 166.6667mg	0%
Iron 0.7143mg	0%
Potassium 628.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 96.5%

Carbs: 0.8%