Raw pork steak
One cup of Raw pork steak is around 238 grams and contains approximately 550 calories, 60 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Raw Pork Steak is a tender cut of meat, usually derived from the loin or shoulder of the pig, renowned for its rich flavor and versatility in various cuisines. Originating from traditional dishes around the world, it can be marinated, grilled, or used in stir-fries. While it's packed with high-quality protein, essential vitamins, and minerals like B6 and zinc, it’s also important to handle it safely to avoid foodborne illnesses. Savor the delicious and hearty essence of Raw Pork Steak, but always ensure it's cooked thoroughly for optimal health and enjoyment.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 550 |
| Total Fat 33.3333g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 188.0952mg | 0% |
| Sodium 140.4762mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 59.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.7143mg | 0% |
| Iron 1.9048mg | 0% |
| Potassium 1007.1429mg | 0% |
Source of Calories