One cup of Raw pork sausage is around 238.1 grams and contains approximately 638.1 calories, 38.1 grams of protein, 52.4 grams of fat, and 0.2 grams of carbohydrates.
Raw Pork Sausage is a flavorful blend of ground pork and a mix of spices, often including garlic, fennel, and black pepper. Hailing from various cuisines around the world, particularly Italian and German, it adds a rich, savory element to many dishes. While it brings a hearty taste to your meals, it's important to enjoy it in moderation due to its higher fat content. Packed with protein, it can be part of a balanced diet, especially when paired with fresh vegetables. Whether grilled, sautéed, or crumbled into recipes, Raw Pork Sausage elevates any culinary experience with its delicious versatility.
Calories |
638.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.4 g | 67% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0.2 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 38.1 g | 76% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.