1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 154.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw pork neck
Raw Pork Neck is a flavorful cut of meat known for its marbling and rich texture. Originating from various global cuisines, including American barbecue, Korean grilling, and European roasts, this cut is prized for its versatility and ability to retain moisture during cooking. Nutritionally, pork neck is a good source of protein, essential B-vitamins like B12 and niacin, and minerals such as zinc and selenium, which support overall health. However, its fat content, including saturated fats, requires mindful preparation and portion control for those monitoring cholesterol or calorie intake. Though it is not commonly consumed raw, proper handling and cooking are crucial to avoid foodborne illnesses. Whether slow-cooked, grilled, or braised, pork neck delivers a rich and satisfying taste often paired with bold spices or marinades to complement its tender texture.
