Raw pork neck
Item Rating: 62/100
One cup of Raw pork neck is around 240 grams and contains approximately 582 calories, 35 grams of protein, 50 grams of fat, and 0 grams of carbohydrates.
Raw Pork Neck is a flavorful cut of meat that comes from the neck region of the pig, known for its rich marbling and tenderness. Commonly used in various cuisines, especially in Asian dishes like soups and braises, it boasts a savory taste that enhances any meal. Packed with protein, it provides essential nutrients, though it’s important to balance its higher fat content for a healthy diet. Whether you’re slow cooking, grilling, or making a hearty stew, Raw Pork Neck offers a delicious and versatile option for your culinary adventures.
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 581.7308 |
| Total Fat 50g | 0% |
| Saturated Fat 18.0288g | 0% |
| Cholesterol 173.0769mg | 0% |
| Sodium 149.0385mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 34.8558g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 24.0385mg | 0% |
| Iron 1.9231mg | 0% |
| Potassium 649.0385mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 76.3%
Protein: 23.7%
Carbs: 0.0%