Raw pork belly slices

Raw pork belly slices

Meat

Item Rating: 52/100

1 serving (100 grams) contains 518 calories, 9.3 grams of protein, 53.0 grams of fat, and 0.0 grams of carbohydrates.

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1233.3
calories
22.1
protein
0
carbohydrates
126.2
fat

Nutrition Information

1 cup (238.1g)
Calories
1233.3
% Daily Value*
Total Fat 126.2 g 161%
Saturated Fat 46.0 g 230%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 14.3 mg 1%
Iron 0.7 mg 3%
Potassium 302.4 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
7.2%
92.8%
Fat: 1135 cal (92.8%)
Protein: 88 cal (7.2%)
Carbs: 0 cal (0.0%)

About Raw pork belly slices

Raw pork belly slices are a rich, flavorful cut of pork, derived from the underside of the pig. Often used in Chinese, Korean, and European cuisines, this ingredient serves as the foundation for dishes like crispy pork belly, bacon, and samgyeopsal. These slices contain high levels of protein and essential vitamins like B12 and zinc, contributing to muscle development and immune health. However, pork belly is also known for its high fat content, particularly saturated fats, which should be consumed in moderation. While raw pork belly is customizable for various recipes, proper cooking is necessary for safety and optimal flavor. Ideal for those seeking bold, juicy textures, this versatile cut appeals to both traditional and modern culinary styles. Balancing its indulgent richness with mindful portioning can help you enjoy it as part of a balanced diet.