Raw pizza dough

Raw pizza dough

Homemade

Item Rating: 69/100

1 serving (100 grams) contains 266 calories, 8.1 grams of protein, 3.5 grams of fat, and 49.0 grams of carbohydrates.

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633.3
calories
19.3
protein
116.7
carbohydrates
8.3
fat

Nutrition Information

1 cup (238.1g)
Calories
633.3
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 116.7 g 42%
Dietary Fiber 4.3 g 15%
Sugars 2.9 g
protein 19.3 g 38%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 6.0 mg 33%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.4%
12.5%
12.1%
Fat: 74 cal (12.1%)
Protein: 77 cal (12.5%)
Carbs: 466 cal (75.4%)

About Raw pizza dough

Raw pizza dough is a versatile foundation of Italian cuisine, traditionally crafted from a simple mix of flour, water, yeast, salt, and sometimes olive oil. It is rich in carbohydrates, providing energy, but its nutritional profile can vary depending on the ingredients used. Whole grain or enriched flour can add fiber and essential nutrients, while alternatives like cauliflower-based dough offer lower carbohydrate options. Raw pizza dough is not typically consumed as is and may contain compounds that can be harmful when uncooked, including active yeast and raw flour. Once baked, it becomes a delicious canvas for toppings, balancing nutrition depending on your choices. While not inherently high in fat or sugar, caloric content can increase depending on preparation methods and additional ingredients, making portion control essential for a healthier diet. Pizza dough’s simplicity continues to inspire culinary creations worldwide, linking modern innovation to timeless tradition.