1 serving (100 grams) contains 266 calories, 8.1 grams of protein, 3.5 grams of fat, and 49.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 2.9 g | ||
| protein | 19.3 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw pizza dough
Raw pizza dough is a versatile foundation of Italian cuisine, traditionally crafted from a simple mix of flour, water, yeast, salt, and sometimes olive oil. It is rich in carbohydrates, providing energy, but its nutritional profile can vary depending on the ingredients used. Whole grain or enriched flour can add fiber and essential nutrients, while alternatives like cauliflower-based dough offer lower carbohydrate options. Raw pizza dough is not typically consumed as is and may contain compounds that can be harmful when uncooked, including active yeast and raw flour. Once baked, it becomes a delicious canvas for toppings, balancing nutrition depending on your choices. While not inherently high in fat or sugar, caloric content can increase depending on preparation methods and additional ingredients, making portion control essential for a healthier diet. Pizza dough’s simplicity continues to inspire culinary creations worldwide, linking modern innovation to timeless tradition.
