1 serving (100 grams) contains 216 calories, 18.9 grams of protein, 15.8 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.6 g | 48% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.2 mg | 48% | |
| Sodium | 164.3 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw pigsfeet
Raw pigs' feet, a traditional ingredient in various global cuisines, are known for their high collagen content and rich, gelatinous texture. Commonly used in dishes like soups, stews, or braised preparations, they are particularly popular in Southern U.S., Chinese, and European cooking. Nutritionally, pigs' feet are a source of protein and collagen, beneficial for joint health and skin elasticity. They also contain vitamins and minerals such as calcium, iron, and magnesium. However, they tend to be high in fat, particularly saturated fat, so moderation is advised. Preparation often involves slow cooking to unlock their full flavor and tenderize the tough connective tissues. While raw pigs' feet are not typically consumed as-is, their versatility in traditional recipes and nutrient density make them a valued ingredient in many regional dishes.
