1 serving (100 grams) contains 216 calories, 18.9 grams of protein, 15.9 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.7 mg | 78% | |
| Sodium | 164.3 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw pigfeet
Raw pig feet, often referred to as trotters, are a traditional ingredient used in various global cuisines, particularly in Southern American, Asian, and European cooking. Packed with collagen, they are prized for their ability to create rich, gelatinous broths and stews. Pig feet boast a high protein content, with collagen promoting joint and skin health, but they are also known for their significant fat content. These cuts are low in carbohydrates, making them suitable for certain low-carb diets. While nutrient-rich, raw pig feet should be prepared carefully, as their texture and flavor require slow cooking techniques to achieve tenderness. Often used in dishes like soups and braised recipes, they carry cultural significance in recipes passed down through generations. Due to the high cholesterol and saturated fat, consumption should be moderated as part of a balanced diet. Raw pig feet provide a historical and nutritional bridge to traditional cuisines.
