One cup of Raw pecsn nuts is around 120 grams and contains approximately 828 calories, 11 grams of protein, 86.3 grams of fat, and 16.6 grams of carbohydrates.
Raw Pecsn Nuts are a delightful snack that combines rich flavor with impressive nutritional benefits. Harvested from the native regions of South America, these nuts are packed with healthy fats, protein, and essential vitamins. Rich in antioxidants, they support heart health and contribute to overall wellness. Perfect for adding a crunchy texture to salads, smoothies, or simply enjoyed on their own, Raw Pecsn Nuts are a versatile ingredient that elevates any dish. Indulge in this nutritious treat and give your body the fuel it deserves!
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Nutrition Information
Calories |
828 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 86.3 g | 110% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.6 g | 6% | |
| Dietary Fiber | 11.5 g | 41% | |
| Sugars | 4.4 g | ||
| protein | 11 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 3 mg | 16% | |
| Potassium | 490 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
