Nutrition Facts for Raw nuts
Image of Raw nuts

Raw nuts

Item Rating: 78/100

One cup of Raw nuts is around 112 grams and contains approximately 640 calories, 24 grams of protein, 56 grams of fat, and 24 grams of carbohydrates.

Raw Nuts are nature’s power-packed snacks, bursting with flavor and nutrients. Sourced from diverse origins like vibrant almonds from California, crunchy cashews from Vietnam, and rich walnuts from Turkey, these unprocessed gems retain their wholesome goodness. Packed with healthy fats, protein, fiber, and essential vitamins, raw nuts support heart health and boost energy. They’re perfect for snacking, adding to salads, or elevating your favorite dishes. Indulge in the delicious crunch of raw nuts for a nourishing treat that fuels both body and mind!

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Nutrition Facts

Serving size (112g)
Amount per serving % Daily Value*
Calories 640
Total Fat 56g 0%
Saturated Fat 6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 12g 0%
Total Sugars 4g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 4mg 0%
Potassium 800mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 13.8%
Carbs: 13.8%