1 serving (85 grams) contains 30 calories, 0.5 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
82.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 162.9 mg | 7% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 11.1 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.9 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 755.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw mini carrots
Raw mini carrots are bite-sized, naturally sweet vegetables that are perfect for snacking or adding to meals. Typically prepared by trimming full-sized carrots into smaller pieces, they hail from a global appreciation for root vegetables, with origins tied to traditional European cuisine. Packed with essential nutrients, mini carrots are rich in vitamin A, which supports eye health, along with dietary fiber that aids in digestion. They're low in calories and free from fat or cholesterol, making them a guilt-free addition to any diet. Raw mini carrots also contain antioxidants, such as beta-carotene, which help combat free radicals and contribute to a strong immune system. While naturally healthy, dipping them in high-fat or sugary condiments can diminish their nutritional benefits. Convenient and versatile, raw mini carrots can be enjoyed on their own, in salads, or alongside dips for a quick and wholesome snack option.
