1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw minced pork sandwich with onions
Raw Minced Pork Sandwich with Onions, also known as "Mett" in German cuisine, is a traditional delicacy popular in regions of Germany. This unique dish consists of finely minced fresh pork seasoned with salt, pepper, and sometimes garlic or caraway, served atop slices of fresh bread or rolls. The sandwich is typically garnished with thinly sliced raw onions to enhance its bold, savory flavor. While it is a source of protein and essential nutrients like iron and B vitamins from the pork, consuming raw meat carries potential health risks due to bacteria or parasites if not handled properly. It is crucial to source high-quality, fresh pork and store it correctly. Although traditional, this dish may not align with modern food safety standards in some countries. Its high fat content also makes it less ideal for those seeking heart-healthy options.
