Raw minced pork sandwich with onions

Raw minced pork sandwich with onions

Lunch

Item Rating: 63/100

One cup of Raw minced pork sandwich with onions is around 238 grams and contains approximately 595 calories, 29.0 grams of protein, 24.0 grams of fat, and 71.0 grams of carbohydrates.

Raw Minced Pork Sandwich With Onions is a daring culinary delight often found in Southeast Asian cuisine. This unique sandwich features fresh, high-quality minced pork, paired with crunchy, tangy onions, all nestled between soft, crusty bread. The pork is typically seasoned with a blend of fish sauce, chilies, and herbs, creating an explosion of flavor. While it's rich in protein, consuming raw meat does come with risks, so sourcing fresh and safe ingredients is crucial. This bold dish showcases the vibrant flavors of the region, offering an adventurous yet satisfying experience for the palate.

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595
calories
29.0
protein
71.0
carbohydrates
24.0
fat

Nutrition Information

1 cup (238g)
Calories
595
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1429.0 mg 62%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 29.0 g 58%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 357 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.1%
18.8%
35.1%
Fat: 216 cal (35.1%)
Protein: 116 cal (18.8%)
Carbs: 284 cal (46.1%)