Raw minced beef
One cup of Raw minced beef is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Raw Minced Beef is a versatile and flavorful ingredient made from finely chopped cuts of beef, rich in protein essential for muscle growth and repair. Originating from various culinary traditions around the world, it's a staple in dishes like burgers, tacos, and meatballs. Packed with essential nutrients like iron and zinc, it supports energy levels and immune function. However, it's important to handle it safely and enjoy it cooked, as consuming raw minced beef can pose health risks due to bacteria. Elevate your meals with this hearty ingredient, but always prioritize safety in the kitchen!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 178.5714mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 40.4762g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.8571mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 642.8571mg | 0% |
Source of Calories