1 serving (100 grams) contains 143 calories, 26.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
340.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 173.8 mg | 57% | |
| Sodium | 131.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 881.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw meat slices
Raw meat slices are a versatile staple featured in various culinary traditions worldwide, including sushi, carpaccio, and tartare. Typically sourced from beef, lamb, fish, or poultry, these slices retain their natural nutrients due to minimal processing. Rich in protein, essential amino acids, iron, and zinc, raw meat slices support muscle growth, energy production, and immune function. Some variants like salmon or tuna add heart-healthy omega-3 fatty acids, promoting brain health and reducing inflammation. However, consuming raw meat carries the risk of bacterial contamination and foodborne illnesses, making proper handling and sourcing crucial. Often paired with seasonings, dips, or garnishes, raw meat slices exemplify freshness and simplicity in dishes. Popular in cuisines such as Italian, Japanese, and French, they reflect artistry and precision in food preparation while offering nuanced flavors and textures for adventurous palates.
