Nutrition Facts for Raw marinated soft shell crab
Image of Raw marinated soft shell crab

Raw marinated soft shell crab

Item Rating: 71/100

One cup of Raw marinated soft shell crab is around 238 grams and contains approximately 233 calories, 48 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.

Raw Marinated Soft Shell Crab is a delectable dish that showcases the tender, delicate flavors of fresh soft shell crabs, marinated in a zesty blend of soy sauce, rice vinegar, and citrus juices. This culinary delight hails from Asian cuisine, celebrated for its bold tastes and vibrant presentations. Packed with protein and essential nutrients, it's a guilt-free indulgence that offers a unique taste experience. While the marinating process enhances the crab's natural flavors, it’s important to note that moderation is key, as soft shell crab can be higher in cholesterol. Treat yourself to this exquisite seafood treasure!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 233.3333
Total Fat 3.5714g 0%
Saturated Fat 0.7143g 0%
Polyunsaturated Fat g
Cholesterol 154.7619mg 0%
Sodium 940.4762mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.8571g 0%
Vitamin D 0IU 0%
Calcium 300mg 0%
Iron 1.1905mg 0%
Potassium 523.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%
Protein: 85.6%
Carbs: 0.0%