Raw lean ground beef

Item Rating: 63/100

One cup of Raw lean ground beef is around 238 grams and contains approximately 595 calories, 62 grams of protein, 40 grams of fat, and 0 grams of carbohydrates.

Raw Lean Ground Beef is a versatile and nutritious protein choice, packed with essential vitamins and minerals. This high-quality beef comes mostly from the lean cuts of cattle, providing an excellent source of iron, zinc, and B vitamins. Frequently used in a variety of cuisines, from classic burgers to flavorful tacos, it’s perfect for countless dishes. With lower fat content than regular ground beef, it helps support a balanced diet, making it a great option for those looking to maintain a healthy lifestyle. Enjoy the rich flavors and endless culinary possibilities of Raw Lean Ground Beef!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 40.4762g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%

Protein: 40.5%

Carbs: 0.0%