1 serving (113 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
520.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.8 mg | 48% | |
| Sodium | 156.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.9 mg | 1% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 458.3 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw hamburger patty
Raw hamburger patties are a staple in many cuisines, particularly American, where they serve as the foundation for classic burgers. Typically made from ground beef, they may include added seasonings such as salt, pepper, garlic, or onion powder for enhanced flavor. While beef is the main ingredient, some variations incorporate breadcrumbs, eggs, or herbs for texture and taste. Hamburger patties are a good source of protein, essential for muscle growth and repair. They also contain important nutrients like iron, zinc, and B vitamins, which support energy production and immune function. However, their high fat content—especially saturated fat—and cholesterol can pose health risks when consumed in excess, potentially contributing to heart disease and weight gain. Being mindful of portion sizes and pairing the patty with nutrient-rich sides can help balance its nutritional profile for a healthier meal.
