1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw ham piadina
Raw Ham Piadina is a traditional Italian flatbread sandwich hailing from the Emilia-Romagna region. It features a thin, soft piadina filled with flavorful slices of raw, cured ham (such as Prosciutto Crudo), and often accompanied by other ingredients like fresh arugula, creamy cheese, or tomatoes. The piadina dough is prepared with simple ingredients like flour, water, olive oil, and occasionally lard. This dish is beloved for its balance of textures and rich, savory flavors. While the cured ham provides protein and essential nutrients like iron, it can be high in sodium and saturated fats due to the curing process. The inclusion of vegetables and olive oil can offer vitamins, antioxidants, and healthy fats, making it a moderately balanced meal. The Raw Ham Piadina’s portability and quick preparation make it a convenient option for enjoying a slice of Italian culinary tradition.
