One cup of Raw ham piadina is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.
Raw Ham Piadina is a traditional Italian flatbread sandwich, brimming with flavor and culture. This delectable dish typically features thinly sliced, cured raw ham, balanced by fresh arugula and creamy cheese, all wrapped in a warm, soft piadina. Originating from the Emilia-Romagna region, it delights with its simple yet rich ingredients. The raw ham provides a good source of protein, while the greens add vitamins and minerals. Perfect for a quick meal, Raw Ham Piadina offers a taste of Italy that’s both satisfying and nutritious, making it a must-try for food lovers everywhere!
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
