1 serving (113 grams) contains 290 calories, 19.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
604.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.9 g | 61% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.2 mg | 52% | |
| Sodium | 156.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.6 g | 79% | |
| Vitamin D | 14.6 mcg | 73% | |
| Calcium | 22.9 mg | 1% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 562.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw ground beef patties
Raw ground beef patties are a staple in many cuisines, particularly associated with American comfort food as the foundation for classic burgers. Made from ground beef, the patties typically consist of finely chopped meat sourced from various cuts, often with a fat content ranging from lean to medium levels. These patties are rich in protein, providing essential nutrients for muscle growth and repair. However, their fat composition, particularly saturated fats, may be a concern for heart health if consumed excessively. Ground beef patties are also a good source of iron and B vitamins, supporting energy production and red blood cell formation. While versatile and flavorful, they should be handled with care to prevent foodborne illness, ensuring proper cooking to an internal temperature of 160°F. Pairing them with whole grains, fresh vegetables, and healthier cooking methods can enhance their nutritional profile.
