Raw green salad
One cup of Raw green salad is around 250 grams and contains approximately 50 calories, 3 grams of protein, 0.5 grams of fat, and 10 grams of carbohydrates.
Raw Green Salad is a vibrant mix of fresh, crisp greens like spinach, kale, and romaine, tossed with crunchy cucumbers, juicy tomatoes, and colorful bell peppers. Originating from Mediterranean cuisine, this salad is not only delicious but also packed with nutrients. Loaded with vitamins, fiber, and antioxidants, Raw Green Salad supports digestive health and boosts immunity. Drizzled with a light vinaigrette, it’s a perfect guilt-free dish that’s low in calories but high in flavor. Enjoy this refreshing salad as a wholesome side or a satisfying main course!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 50 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 10g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 5g | |
| Protein 3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 2mg | 0% |
| Potassium 500mg | 0% |
Source of Calories