1 serving (100 grams) contains 20 calories, 0.9 grams of protein, 0.2 grams of fat, and 4.6 grams of carbohydrates.
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Nutrition Information
Calories |
29.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.5 mg | 0% | |
| Total Carbohydrates | 6.9 g | 2% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 3.6 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 261.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw green paprika
Raw green paprika, commonly referred to as green bell pepper, is a crisp, vibrant vegetable boasting a mild, slightly grassy flavor. Native to Central and South America, it is widely incorporated into global cuisines, from fresh salads and stir-fries to salsas and stuffed vegetable dishes. Green paprika is an excellent source of vitamin C, providing antioxidant properties that support immune health and skin vitality. It is also rich in vitamin K, essential for bone health and blood clot regulation, and contains small amounts of fiber, folate, and vitamin A. Low in calories and free from fat, it makes an ideal choice for weight-conscious individuals. However, its green color indicates immaturity; some may find its taste less sweet than ripened counterparts like red or yellow peppers. Packed with nutrients yet light and crunchy, raw green paprika is a versatile and healthful addition to any diet.
