Raw green cabbage
One cup of Raw green cabbage is around 59 grams and contains approximately 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.5 grams of carbohydrates.
Raw Green Cabbage is a crunchy, leafy vegetable packed with essential nutrients. Originating from Europe, it’s a staple in many cuisines, from coleslaw in American kitchens to kimchi in Korean dining. Loaded with vitamin C, vitamin K, and fiber, this vibrant cabbage aids digestion and supports a healthy immune system. Plus, it's low in calories, making it a fantastic choice for weight management. Rich in antioxidants, raw green cabbage promotes heart health and may even reduce the risk of certain diseases. Add it to salads, wraps, or smoothies for a fresh, nutritious boost!
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Nutrition Facts
| Serving size | (59.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 14.6667 |
| Total Fat 0.0667g | 0% |
| Saturated Fat 0.0066g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10.6667mg | 0% |
| Total Carbohydrate 3.4667g | 0% |
| Dietary Fiber 1.4667g | 0% |
| Total Sugars 1.8667g | |
| Protein 0.7334g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.6667mg | 0% |
| Iron 0.3133mg | 0% |
| Potassium 100.6667mg | 0% |
Source of Calories