1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw fry beef
Raw Fry Beef is a versatile beef product commonly sliced thin for easy pan-frying or quick preparation in various dishes. It is often used in American, Asian, and European cuisines, finding its place in stir-fries, stews, or as a base for marinades and spice rubs. Made from lean beef cuts, it provides a rich source of protein essential for muscle growth and repair. Raw Fry Beef is also high in essential nutrients such as iron, zinc, and B vitamins, which support energy production and immune function. However, it contains saturated fats, which should be consumed in moderation as part of a balanced diet. Its nutritional value can be optimized when cooked with healthy methods like grilling or stir-frying in minimal oil and paired with vegetables and whole grains.
