One cup of Raw fish with vinegar sauce and sugar is around 238.1 grams and contains approximately 357.1 calories, 35.7 grams of protein, 11.9 grams of fat, and 23.8 grams of carbohydrates.
Raw Fish With Vinegar Sauce And Sugar is a delightful dish that highlights the fresh, delicate flavors of raw fish, typically found in Japanese cuisine. This dish features thinly sliced fish, often salmon or tuna, drizzled with a zesty vinegar sauce balanced by a hint of sweetness from sugar. The acidity of the vinegar not only enhances the fish's taste but also acts as a natural preservative. Packed with omega-3 fatty acids, this dish offers numerous health benefits, promoting heart health and brain function. Enjoying Raw Fish With Vinegar Sauce And Sugar is not just a treat for the palate, but a nourishing choice for your well-being.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.9 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
