Raw diced seasoned chicken

Raw diced seasoned chicken

Protein

Item Rating: 69/100

1 serving (100 grams) contains 120 calories, 22.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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285.7
calories
52.4
protein
2.4
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.4 g 104%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
74.0%
22.6%
Fat: 63 cal (22.6%)
Protein: 209 cal (74.0%)
Carbs: 9 cal (3.4%)

About Raw diced seasoned chicken

Raw Diced Seasoned Chicken offers a flavorful, versatile option for quick meal prep. Typically marinated in a blend of herbs, spices, and minimal salt for added taste, this product is ready to be cooked in various dishes—ideal for stir-fries, salads, tacos, or pasta. It often takes inspiration from classic cuisines like Mediterranean, Asian, or Latin American, depending on the seasoning. Packed with lean protein, it supports muscle health and offers sustained energy, making it a nutritious choice for balanced diets. However, sodium levels may vary based on the seasoning blend, so moderation is advised for individuals monitoring salt intake. Free from artificial preservatives, Raw Diced Seasoned Chicken can be a healthy addition to meals when paired with wholesome sides like vegetables or whole grains. Be sure to cook thoroughly before consumption to ensure safety.