Nutrition Facts for Raw diced chicken
Image of Raw diced chicken

Raw diced chicken

Item Rating: 75/100

One cup of Raw diced chicken is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Raw Diced Chicken is a versatile and protein-packed ingredient, perfect for a variety of cuisines. Sourced from high-quality chicken breasts, it's rich in lean protein, making it an excellent choice for anyone looking to maintain a healthy diet. With minimal fat content, it provides essential nutrients for muscle growth and recovery. Ideal for stir-fries, salads, or flavorful curries, Raw Diced Chicken is not only convenient but also helps you create nutritious meals quickly. Remember, always cook thoroughly to ensure safety and enjoy the delicious possibilities!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 412.5
Total Fat 9g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 212.5mg 0%
Sodium 185mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 77.5g 0%
Vitamin D 12.5IU 0%
Calcium 37.5mg 0%
Iron 3mg 0%
Potassium 640mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%