Raw diced chicken

Raw diced chicken

Meat

Item Rating: 79/100

One cup of Raw diced chicken is around 238.1 grams and contains approximately 261.9 calories, 58.9 grams of protein, 3.0 grams of fat, and 0 grams of carbohydrates.

Raw Diced Chicken is a versatile and protein-packed ingredient, perfect for a variety of cuisines. Sourced from high-quality chicken breasts, it's rich in lean protein, making it an excellent choice for anyone looking to maintain a healthy diet. With minimal fat content, it provides essential nutrients for muscle growth and recovery. Ideal for stir-fries, salads, or flavorful curries, Raw Diced Chicken is not only convenient but also helps you create nutritious meals quickly. Remember, always cook thoroughly to ensure safety and enjoy the delicious possibilities!

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261.9
calories
58.9
protein
0
carbohydrates
3.0
fat

Nutrition Information

1 cup (238.1g)
Calories
261.9
% Daily Value*
Total Fat 3.0 g 3%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 104.8 mg 34%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 58.9 g 117%
Vitamin D 0 mcg 0%
Calcium 4.8 mg 0%
Iron 0.4 mg 2%
Potassium 457.1 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
89.7%
10.3%
Fat: 27 cal (10.3%)
Protein: 235 cal (89.7%)
Carbs: 0 cal (0.0%)