Raw cocoa powder

Raw cocoa powder

Ingredient: raw cocoa powder Category: Ingredient

Item Rating: 70/100

One cup of Raw cocoa powder is around 238.1 grams and contains approximately 542.9 calories, 46.7 grams of protein, 32.6 grams of fat, and 137.9 grams of carbohydrates.

Raw Cocoa Powder is a nutrient-rich superfood packed with antioxidants, magnesium, and iron. Originating from the lush cacao trees of tropical regions, this pure, unprocessed cocoa comes from cold-pressed cocoa beans, preserving its vibrant flavor and health benefits. Ideal for desserts, smoothies, and even savory dishes, it adds a rich chocolate taste without the sugar. Known for boosting mood and promoting heart health, Raw Cocoa Powder supports overall well-being, making it a delicious and guilt-free addition to any diet. Embrace the goodness of chocolate in its most natural form!

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542.9
calories
46.7
protein
137.9
carbohydrates
32.6
fat

Nutrition Information

1 cup (238.1g)
Calories
542.9
% Daily Value*
Total Fat 32.6 g 41%
Saturated Fat 19.3 g 96%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrates 137.9 g 50%
Dietary Fiber 79.0 g 282%
Sugars 4.3 g
protein 46.7 g 93%
Vitamin D 0 mcg 0%
Calcium 304.8 mg 23%
Iron 33.1 mg 183%
Potassium 3628.6 mg 77%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

53.5%
18.1%
28.4%
Fat: 293 cal (28.4%)
Protein: 186 cal (18.1%)
Carbs: 551 cal (53.5%)