One cup of Raw cocoa is around 238.1 grams and contains approximately 571.4 calories, 46.7 grams of protein, 35.2 grams of fat, and 141.0 grams of carbohydrates.
Raw Cocoa is a pure, unprocessed form of chocolate derived from the cacao bean, known for its rich flavors and vibrant health benefits. Originating from ancient Mesoamerican cultures, it contains potent antioxidants, magnesium, and iron, making it a nutritional powerhouse. Unlike traditional cocoa, which often has added sugars and fats, raw cocoa is celebrated for its potential to boost mood, enhance heart health, and support overall wellness. Dive into the world of raw cocoa for a guilt-free indulgence that nourishes your body and delights your taste buds!
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.2 g | 45% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 49.0 mg | 2% | |
| Total Carbohydrates | 141.0 g | 51% | |
| Dietary Fiber | 76.7 g | 273% | |
| Sugars | 4.8 g | ||
| protein | 46.7 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 40 mg | 222% | |
| Potassium | 6451.9 mg | 137% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
