Raw clams with garlic and breading
One cup of Raw clams with garlic and breading is around 238 grams and contains approximately 397 calories, 24 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.
Raw Clams With Garlic And Breading are a delightful seafood dish that brings a taste of coastal cuisine to your table. Fresh clams are lightly seasoned and nestled in a garlicky breadcrumb mixture, then baked to a golden perfection. This dish highlights the briny, tender flavor of clams, often enjoyed in Mediterranean and Italian cooking. Packed with protein, they provide essential minerals like zinc and iron, but be mindful of the breading, which adds extra calories. Perfect as an appetizer or a main course, they’re a delicious way to savor the ocean’s bounty.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 15.8731g | 0% |
| Saturated Fat 3.1745g | 0% |
| Cholesterol 79.365mg | 0% |
| Sodium 793.6507mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 3.1745g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 126.984mg | 0% |
| Iron 7.9364mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories