Raw chopped cucumber
One cup of Raw chopped cucumber is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Raw Chopped Cucumber is a refreshing and crisp vegetable, bursting with hydration and flavor. Originating from South Asia, it has become a staple in various cuisines around the world, from Mediterranean salads to Thai dishes. Low in calories and rich in vitamins like K and C, this crunchy treat is perfect for snacking or adding to meals. Packed with antioxidants and fiber, raw chopped cucumber promotes digestion and supports hydration, making it a healthy choice for any diet. Enjoy it on its own, in a salad, or as a delightful addition to your favorite dip!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 38.0952 |
| Total Fat 0.2619g | 0% |
| Saturated Fat 0.0881g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 8.6429g | 0% |
| Dietary Fiber 1.1905g | 0% |
| Total Sugars 3.9762g | |
| Protein 1.5476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.0952mg | 0% |
| Iron 0.6667mg | 0% |
| Potassium 350mg | 0% |
Source of Calories