Raw chicken with skin
One cup of Raw chicken with skin is around 238 grams and contains approximately 512 calories, 44 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Raw Chicken With Skin is a versatile ingredient found in various cuisines around the world, known for its rich flavor and juicy texture. Packed with protein, it provides essential amino acids for muscle health and energy. The skin adds delicious fat, enhancing taste but also increasing calorie content, so moderation is key. Popular in dishes ranging from rustic roasts to savory stews, this ingredient is a staple in meals that can be both comforting and nutritious. Always handle raw chicken safely to avoid any foodborne illnesses. Whether grilled, baked, or fried, Raw Chicken With Skin delivers mouthwatering results.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 511.9048 |
| Total Fat 35.9524g | 0% |
| Saturated Fat 10.2381g | 0% |
| Cholesterol 200mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 44.2857g | 0% |
| Vitamin D 47.619IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 450mg | 0% |
Source of Calories