Raw chicken wings
Item Rating: 69/100
One cup of Raw chicken wings is around 238 grams and contains approximately 483 calories, 43 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.
Raw Chicken Wings are a versatile ingredient originating from American cuisine, often enjoyed in sports bars and family gatherings. Packed with protein, they're a great source of essential vitamins and minerals, catering to those looking to build muscle or maintain a healthy diet. However, they can also be high in fat, so moderation is key. Whether you grill, bake, or fry them, these wings are perfect for experimenting with flavors and marinades, making them a delicious addition to any meal.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 483.3333 |
| Total Fat 32.1429g | 0% |
| Saturated Fat 8.8095g | 0% |
| Cholesterol 211.9048mg | 0% |
| Sodium 195.2381mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.8571g | 0% |
| Vitamin D 30.9524IU | 0% |
| Calcium 30.9524mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 392.8571mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.8%
Protein: 37.2%
Carbs: 0.0%