Raw chicken thighs
One cup of Raw chicken thighs is around 238 grams and contains approximately 498 calories, 43 grams of protein, 37 grams of fat, and 0 grams of carbohydrates.
Raw Chicken Thighs are a flavorful and versatile cut of meat, known for their tender texture and rich taste. Packed with protein, essential vitamins, and minerals, they’re an excellent choice for a balanced diet. Commonly found in cuisines worldwide, from classic Southern fried chicken to zesty Mediterranean dishes, these thighs offer a delightful depth of flavor. Although they contain a bit more fat than chicken breasts, this fat contributes to their juiciness and helps keep meals satisfying. Remember to cook them thoroughly for safety, and enjoy the culinary possibilities they bring to your kitchen!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 497.619 |
| Total Fat 36.9048g | 0% |
| Saturated Fat 10.2381g | 0% |
| Cholesterol 192.8571mg | 0% |
| Sodium 195.2381mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.8571g | 0% |
| Vitamin D 30.9524IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 523.8095mg | 0% |
Source of Calories