Raw chicken pieces
Item Rating: 75/100
One cup of Raw chicken pieces is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Raw Chicken Pieces are versatile cuts of poultry, rich in protein and essential nutrients. Hailing from various cuisines worldwide, they're a staple in dishes from American fried chicken to Asian stir-fries. Each piece offers a lean source of protein, promoting muscle health and overall wellness. While they’re low in fat, it’s crucial to handle and cook them properly to avoid the risk of foodborne illnesses. Embrace their culinary potential and elevate your meals, but always prioritize food safety!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 392.8571 |
| Total Fat 8.5714g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 202.381mg | 0% |
| Sodium 176.1905mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 73.8095g | 0% |
| Vitamin D 11.9048IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 609.5238mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%