Raw chicken drumsticks
One cup of Raw chicken drumsticks is around 238 grams and contains approximately 383 calories, 43 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.
Raw Chicken Drumsticks are a versatile and flavorful cut of poultry, packed with protein, essential vitamins, and minerals. These juicy, tender pieces come from the leg of the chicken, making them a staple in cuisines around the world, from Southern fried to oven-baked dishes. While they contain healthy iron and zinc crucial for immune function, it’s important to remember they're higher in fat compared to leaner cuts. Enjoy them in a variety of recipes, but always ensure they’re cooked thoroughly to ensure food safety. Perfect for grilling, roasting, or slow-cooking, raw chicken drumsticks are a satisfying choice for any meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 383.3333 |
| Total Fat 21.9048g | 0% |
| Saturated Fat 6.1905g | 0% |
| Cholesterol 223.8095mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 43.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 523.8095mg | 0% |
Source of Calories