Raw chicken breadt
One cup of Raw chicken breadt is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Raw Chicken Breast is a versatile, lean protein staple found in many cuisines around the world, especially in American and Mediterranean dishes. Packed with essential nutrients, it offers high protein content with low fat, making it a great choice for health-conscious eaters. Use it in salads, stir-fries, or grilled dishes to fuel your body. However, always handle raw chicken with care to avoid foodborne illnesses, and ensure it’s cooked thoroughly before enjoying its delicious flavor. Perfect for meal prep, Raw Chicken Breast is a must-have for any balanced diet.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 392.8571 |
| Total Fat 8.5714g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 202.381mg | 0% |
| Sodium 176.1905mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 73.8095g | 0% |
| Vitamin D 11.9048IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 609.5238mg | 0% |
Source of Calories