Nutrition Facts for Raw chedder cheese
Image of Raw chedder cheese

Raw chedder cheese

Item Rating: 43/100

One cup of Raw chedder cheese is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 3.4 grams of carbohydrates.

Raw Cheddar Cheese is a delightful and nutritious dairy product made from unpasteurized cow's milk. Hailing from England, this cheese boasts a rich, bold flavor that deepens with age. Packed with high-quality protein and essential vitamins like A and B12, it offers health benefits, including supporting bone health and immune function. Unlike its processed counterparts, raw cheddar retains beneficial enzymes and probiotics that promote gut health. Enjoy it shredded over salads, paired with fruits, or simply on its own for a wholesome snack. Indulge in the authentic taste and healthful goodness of Raw Cheddar Cheese!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 940.1708
Total Fat 76.9232g 0%
Saturated Fat 51.2821g 0%
Polyunsaturated Fat g
Cholesterol 256.4104mg 0%
Sodium 1538.4614mg 0%
Total Carbohydrate 3.4189g 0%
Dietary Fiber 0g 0%
Total Sugars 0.8546g
Protein 59.8291g 0%
Vitamin D 51.2821IU 0%
Calcium 1709.4017mg 0%
Iron 1.7094mg 0%
Potassium 239.3162mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.2%
Protein: 25.3%
Carbs: 1.4%