1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Raw cheddar
Raw Cheddar is a robust, nutrient-rich cheese made from unpasteurized cow’s milk, preserving its natural enzymes and probiotics. Originating from traditional cheesemaking practices, this cheese is often associated with cultures valuing artisanal food production. It features a creamy texture and a sharp, tangy flavor profile, common in aged varieties. Rich in protein and calcium, Raw Cheddar supports bone health and muscle function, while its probiotic content may aid digestion and boost gut health. Additionally, it provides essential vitamins like A and B12. However, being a dairy product, it is high in saturated fat and sodium, so moderation is advised, particularly for individuals managing heart health or high blood pressure. Its unprocessed nature aligns with diets emphasizing whole foods, but it is important to ensure sourcing from trusted producers to minimize risks associated with raw dairy consumption.
