Raw cheddar cheese

Item Rating: 43/100

One cup of Raw cheddar cheese is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 3.4 grams of carbohydrates.

Raw Cheddar Cheese is a rich and flavorful dairy product made from unpasteurized cow's milk, giving it a bold taste and a complex, creamy texture. Originating from the English countryside, this cheese is celebrated for its distinct sharpness and is a staple in various cuisines, from classic mac and cheese to gourmet cheese boards. Packed with protein and calcium, it supports muscle health and strong bones. Additionally, it contains beneficial fatty acids and probiotics, promoting gut health. However, it’s important to enjoy it in moderation due to its higher fat content. Taste the tradition and elevate your dishes with Raw Cheddar Cheese!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	940.1708

Total Fat 76.9232g	0%
Saturated Fat 51.2821g	0%
Polyunsaturated Fat g
Cholesterol 256.4104mg	0%
Sodium 1538.4614mg	0%
Total Carbohydrate 3.4189g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.8291g	0%

Vitamin D 51.2821IU	0%
Calcium 1709.4017mg	0%
Iron 1.7094mg	0%
Potassium 239.3162mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.2%

Protein: 25.3%

Carbs: 1.4%