Nutrition Facts for Raw carrot sticks
Image of Raw carrot sticks

Raw carrot sticks

Item Rating: 84/100

One cup of Raw carrot sticks is around 200 grams and contains approximately 82 calories, 1.8 grams of protein, 0.4 grams of fat, and 19 grams of carbohydrates.

Raw Carrot Sticks are a crunchy and nutritious snack, packed with essential vitamins and minerals. Originating from vibrant vegetable cuisine, these bright orange sticks are rich in beta-carotene, which promotes eye health, and are low in calories, making them perfect for any diet. High in fiber, they aid digestion and help keep you feeling full. With their naturally sweet flavor and satisfying crunch, raw carrot sticks are not just healthy—they're delicious too! Enjoy them on their own or pair with your favorite dips for a delightful and guilt-free treat.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 82
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 138mg 0%
Total Carbohydrate 19.2g 0%
Dietary Fiber 5.6g 0%
Total Sugars 9.4g
Protein 1.8g 0%
Vitamin D 0IU 0%
Calcium 66mg 0%
Iron 0.6mg 0%
Potassium 640mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%