Raw carrot cake

Raw carrot cake

Dessert

Item Rating: 68/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 11.9 g 42%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

44.4%
5.6%
50.0%
Fat: 428 cal (50.0%)
Protein: 47 cal (5.6%)
Carbs: 380 cal (44.4%)

About Raw carrot cake

Raw carrot cake is a wholesome, unbaked dessert that embodies the essence of clean eating. Inspired by plant-based and raw food cuisines, this cake swaps traditional flour and sugar for nutrient-dense ingredients. Its base often features shredded carrots, dates, and nuts like almonds or walnuts, while the creamy frosting is typically made with cashews, coconut cream, or maple syrup. Packed with natural sweetness, fiber, and healthy fats, raw carrot cake is a satisfying treat without the need for refined sugars, dairy, or baking. It provides a good source of vitamins A and C, thanks to carrots, plus energy-boosting minerals from nuts and dried fruits. However, despite its healthful ingredients, its calorie density can be significant due to the nuts and natural sweeteners, making portion control important. Perfect for vegan, gluten-free, or raw diets, this cake reimagines indulgence with minimal processing and maximum flavor.