One cup of Raw carrot cake is around 250 grams and contains approximately 393 calories, 9 grams of protein, 22 grams of fat, and 47 grams of carbohydrates.
Raw Carrot Cake is a deliciously wholesome dessert made from fresh, organic carrots, crunchy walnuts, and sweet dates. Originating from the vibrant world of raw food cuisine, this guilt-free treat captures the essence of traditional carrot cake while being completely unbaked. Packed with nutrients, it’s rich in fiber, vitamins, and healthy fats, offering a natural energy boost without refined sugars or dairy. Topped with a creamy cashew frosting, Raw Carrot Cake is a nutritious, decadent indulgence that satisfies your sweet tooth while keeping your health in check. Enjoy it as a delightful snack or a guilt-free dessert!
Calories |
393 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22 g | 28% | |
Saturated Fat | 8 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 17 mg | 0% | |
Total Carbohydrates | 47 g | 17% | |
Dietary Fiber | 10 g | 35% | |
Sugars | 27 g | ||
protein | 9 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 106 mg | 8% | |
Iron | 2 mg | 11% | |
Potassium | 606 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.