Raw carrot cake

Raw carrot cake

Dessert

Item Rating: 75/100

One cup of Raw carrot cake is around 250 grams and contains approximately 393 calories, 9 grams of protein, 22 grams of fat, and 47 grams of carbohydrates.

Raw Carrot Cake is a deliciously wholesome dessert made from fresh, organic carrots, crunchy walnuts, and sweet dates. Originating from the vibrant world of raw food cuisine, this guilt-free treat captures the essence of traditional carrot cake while being completely unbaked. Packed with nutrients, it’s rich in fiber, vitamins, and healthy fats, offering a natural energy boost without refined sugars or dairy. Topped with a creamy cashew frosting, Raw Carrot Cake is a nutritious, decadent indulgence that satisfies your sweet tooth while keeping your health in check. Enjoy it as a delightful snack or a guilt-free dessert!

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393
calories
9
protein
47
carbohydrates
22
fat

Nutrition Information

1 cup (250g)
Calories
393
% Daily Value*
Total Fat 22 g 28%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 17 mg 0%
Total Carbohydrates 47 g 17%
Dietary Fiber 10 g 35%
Sugars 27 g
protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 106 mg 8%
Iron 2 mg 11%
Potassium 606 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

44.5%
8.5%
46.9%
Fat: 198 cal (46.9%)
Protein: 36 cal (8.5%)
Carbs: 188 cal (44.5%)