1 serving (5 grams) contains 11 calories, 1.0 grams of protein, 0.7 grams of fat, and 2.9 grams of carbohydrates.
Calories |
542.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.6 g | 41% | |
Saturated Fat | 19.3 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 50 mg | 2% | |
Total Carbohydrates | 137.9 g | 50% | |
Dietary Fiber | 79.0 g | 282% | |
Sugars | 4.3 g | ||
protein | 46.7 g | 93% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 304.8 mg | 23% | |
Iron | 33.1 mg | 183% | |
Potassium | 3628.6 mg | 77% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Raw cacao powder is derived from cold-pressed unroasted cacao beans, preserving its natural nutrients and rich chocolate flavor. Originating from Central and South America, cacao has been a staple in traditional cuisine for centuries and is prized for its unique health benefits. Packed with antioxidants, magnesium, iron, and flavonoids, it supports heart health, boosts brain function, and may aid in reducing inflammation. Its natural compounds, such as theobromine, offer a gentle energy lift without the jittery effects of caffeine. Unlike heavily processed cocoa, raw cacao retains more of its original nutritional profile and contains little to no added sugar. While it is nutrient-rich, it can also be high in calories and should be consumed in moderation. Its deep, earthy flavor makes it a versatile ingredient in smoothies, desserts, or savory dishes, offering both culinary pleasure and a nutritional punch.